Optimal Health DirectionsFeb 151 minIndustrial seed oils and the impact on human healthHave you ever wondered how canola (including other seed) oil are made? Watch this video link to learn more.
Optimal Health DirectionsJan 20, 20206 minWhat is naturopathy and how can it help me?What is Naturopathy and the principles and practice that underly this modality. A better way to find and treat the root cause of ill health.
Optimal Health DirectionsOct 24, 20192 minHow do I know if the practitioner I am seeing is qualified?Naturopathy is an unregulated profession in Australia. Here is what you can do to protect yourself.